Water | 58.71g |
Energy | 224.0kcal |
Energy | 937.0kJ |
Protein | 28.79g |
Total lipid (fat) | 12.08g |
Ash | 0.93g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.21mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 209.0mg |
Potassium, K | 308.0mg |
Sodium, Na | 75.0mg |
Zinc, Zn | 12.28mg |
Copper, Cu | 0.111mg |
Manganese, Mn | 0.016mg |
Selenium, Se | 36.0??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.28mg |
Niacin | 3.74mg |
Pantothenic acid | 0.87mg |
Vitamin B-6 | 0.33mg |
Folate, total | 7.0??g |
Folic acid | 0.0??g |
Folate, food | 7.0??g |
Folate, DFE | 7.0??g |
Choline, total | 106.6mg |
Betaine | 15.1mg |
Vitamin B-12 | 3.66??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 8.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.07mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 4.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.78g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.363g |
16:0 | 3.185g |
17:0 | 0.176g |
18:0 | 2.039g |
20:0 | 0.009g |
24:0 | 0.01g |
Fatty acids, total monounsaturated | 12.637g |
14:1 | 0.065g |
16:1 undifferentiated | 0.423g |
17:1 | 0.121g |
18:1 undifferentiated | 6.002g |
18:1 c | 5.314g |
18:1 t | 0.688g |
18:1-11t (18:1t n-7) | 0.502g |
20:1 | 0.023g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.256g |
18:2 undifferentiated | 0.576g |
18:2 n-6 c,c | 0.529g |
18:2 CLAs | 0.047g |
18:3 undifferentiated | 0.027g |
18:3 n-3 c,c,c (ALA) | 0.027g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.002g |
20:4 undifferentiated | 0.049g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.688g |
Fatty acids, total trans-monoenoic | 0.688g |
Cholesterol | 108.0mg |
Tryptophan | 0.33g |
Threonine | 1.304g |
Isoleucine | 1.261g |
Leucine | 2.383g |
Lysine | 2.59g |
Methionine | 0.84g |
Cystine | 0.306g |
Phenylalanine | 1.122g |
Tyrosine | 1.021g |
Valine | 1.332g |
Arginine | 1.936g |
Histidine | 0.95g |
Alanine | 1.664g |
Aspartic acid | 2.651g |
Glutamic acid | 4.689g |
Glycine | 1.282g |
Proline | 1.185g |
Serine | 1.131g |
Hydroxyproline | 0.145g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |